2024 High School National Standards

Outcomes (preview)

Showing 25 of 43 rows. Log in to copy the full standards set.

1. 1.12.1: Demonstrates activity-specific movement skills in a variety of lifetime sports and activities.
2. 1.12.2: Demonstrates activity-specific movement skills in a variety of recreational and backyard games.
3. 1.12.3: Demonstrates activity-specific movement skills in a variety of outdoor pursuits.
4. 1.12.4: Demonstrates and creates movement sequences based on one or more forms of dance.
5. 1.12.5: Demonstrates appropriate technique in cardiovascular training.
6. 1.12.6: Demonstrates appropriate technique in muscular strength and endurance training.
7. 1.12.7: Demonstrates appropriate technique in flexibility training.
8. 1.12.8: Demonstrates appropriate technique in skill-related fitness training.
9. 1.12.9: Demonstrates water safety skills. If a pool facility is available, demonstrates water safety and basic swimming skills.
10. 2.12.1: Demonstrates knowledge of tactics and strategies within lifetime sports & activities.
11. 2.12.2: Demonstrates knowledge of tactics and strategies within recreational & backyard games.
12. 2.12.3: Demonstrates knowledge of tactics and strategies within outdoor pursuits.
13. 2.12.4: Applies knowledge of movement sequences to create or participate in one or more forms of dance.
14. 2.12.5: Analyzes how health and fitness will impact quality of life after high school.
15. 2.12.6: Establishes a goal and creates a practice plan to improve performance for a self-selected skill.
16. 2.12.7: Applies the principles of exercise in a variety of self-selected lifetime physical activities.
17. 2.12.8: Designs and implements a plan that applies knowledge of aerobic, strength and endurance, and flexibility training exercises.
18. 2.12.9: Evaluates perceived exertion during physical activity and adjusts effort.
19. 2.12.10: Applies heart rate concepts to ensure safety and maximize health-related fitness outcomes.
20. 2.12.11: Discusses the benefits of a physically active lifestyle as it relates to young adulthood.
21. 2.12.12: Applies knowledge of rest when planning regular physical activity.
22. 2.12.13: Applies movement concepts and principles (e.g., force, motion, rotation) to analyze and improve performance of self and/or others in a selected skill (e.g., overhand…
23. 2.12.14: Identifies and discusses the historical and cultural roles of games, sports and dance in a society.
24. 2.12.15: Analyzes and applies technology as tools to support a healthy, active lifestyle.
25. 2.12.16: Identifies snacks and food choices that help and hinder performance, recovery, and enjoyment during physical activity.